There are no offsides in Roller Hockey. So always keep one defender be hind the last man.

 

Use Stick checks on offense and especially defense. Lift their stick or, push it down. Do this even if it means neither of you getting the ball.

 

Practice skating backwards, and turning backwards.

 

When you're the last defender and you have the ball never try to get past someone and risk losing the ball; Pass the ball up!

 

Pass and shot fakes can be your best way to get past the defender.

 

If you got a shot on the goalie, take it don't skate in closer.

 

There are no picks in Hockey, but you can use the goal as a pick. Lose a defender by going around your own goal.

 

 

More Stategies to come!